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UFIT
Health Assessment
Do you have questions about improving your overall Health and Wellness?
If so please fill out our short assessment so we can determine how we can help.
After you finish filling out the Fitness Assessment, Book your Health and Wellness consultation to set up a plan of action for better health.
"UFit Lifestyle Health and Wellness Coaching is hands down the most amazing coaching I have ever met. They make the programs fun and attainable. The workouts are fun and challenging. The programs are tailored based on your personal needs.They continually check on you to see how you're doing and most importantly they are judgement free and encouraging no matter what your fitness level is."
— Leah Bush
"I have never felt more welcome and more comfortable than I do with Team Ufit. There is always someone ready to help you with any questions.Very friendly and encouraging. I have struggled for years to meet my fitness goals and finally feel like I'm on the right track. I have been working with UIFT Lifestyle Coaching and it finally feels like I have all the pieces to the puzzle in one place."
— Jackie Woody